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Arnett Hailey

Business

HOW TO START A SUCCESSFUL MUSHROOM FARMING BUSINESS

Mushroom farming is a prospective business venture that can earn you profits in just a few weeks as long as you put in all the right effort. Plus, oyster mushroom farming is fairly easy whether you are in an urban or rural area. One of the reasons most people prefer oyster mushrooms to button mushrooms is because they have low-fat content; therefore, they are suitable for controlling obesity. Oyster mushrooms are also beneficial in preventing the risks of diabetes and hypertension.

Here is how to start a successful mushroom-growing business.

Create a mushroom growing house

The first step is to create a mushroom growing room where you will stack mushroom spawns for growing. Mushroom spawns are substances inoculated with mycelium. Mycelium is the vegetative growth of fungus. The spawn comes in handy for transferring the mycelium into the material the mushrooms will grow, known as the substrate.

You can buy a ready-to-inoculate spawn, but the good thing is that you can produce your spawn through a sterile culture to cut farming costs. You also need a good substrate. Some of the widely used substrates for oyster mushrooms include straw, cardboard, hardwood sawdust, coffee grounds, and other organic by-products like cotton waste.

Spawning and disinfection

You must disinfect the floors and walls of the mushroom grow room, the substrate, and compost beforehand. To disinfect the compost, pour it in 100liters of water in a drum, leave it for a day, then take it out and spread it to dry. From there, you should do your spawning in a planned way. Put about 100gms of spawn per polythene bag, then three to four layers of compost. Then make small holes on the bottom of the polythene bag for airflow.

Incubation

You should maintain the temperature in the growing room at around 78degrees Fahrenheit for at least 20days. Ensure no natural light enters the grow room, so you should cover all the windows and any cracks. You should only use a red light when you need to check on the mushroom bags. After some time, you will start noticing some small pinhead mushrooms around the holes in the polythene bags. That signals you are ready to proceed to this next step.

Fruiting

At this stage, maintain the temperature at 65-70degrees Fahrenheit, and you also need high humidity. During this phase, the plants also need natural light, unlike the incubation phase. So it would be best if you exposed them to at least 12hours of light a day. You also need to shock the mycelium to trigger fruiting, so you can move the bags to a cool area like the basement for a day then take them back to the grow room for fruiting. Cut open the bags to enable the mushrooms to grow.

Harvest

You can harvest your mushrooms just before the mushroom caps fully uncurl. Twist the stem near the growing block as much as possible to harvest.

Market and sell

Finally, market and sell your oyster mushrooms to earn profits. Always remember to create a market for yourself as you grow the mushrooms to ensure maximum profits.

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News

Best Boxing Equipment

Boxing is a sport that has evolved in years, attracting millions of fans worldwide. The sport accumulates more fans; it is being viewed as brute strength. But the true essence of boxing is a skill and not muscle. Another factor to consider for a fighter to win a match without considering his strength is buying and owning good equipment.

However, there is that equipment for fighting and others for training, so a fighter must differentiate between the two. There a lot of equipment’s for boxing in the market from different companies. It is required for any fighter to read more on equipment they want to get. Some of the equipment is explained below.

Boxing Gloves

There are different varieties of boxing gloves on the market. It is best for the fighter to know the right size, according to their body weight and the weight of the glove that suits them perfectly. Boxing gloves are the essential equipment in boxing needed by any boxer, and they provide ultimate protection to your metacarpal bones. The gloves not only protect the metacarpal bones but also soften the impact of a knock when you hit your opponent, reducing the risk of cuts.

There are diverse types of gloves, and each of them plays a specific role. There are gloves used for training, sparring, and fighting, and each of them is different from another. The training gloves have more padding than the sparring gloves and the fighting gloves. The sparring gloves protect both you and your sparring partner; hence they have more padding than the fighting gloves. The gloves are selected with weight which is expressed in ounces. While training, you may be using between 10-14Oz gloves, and for fighting, you can transit to 8Oz gloves.

Source:https://images.unsplash.com/photo-1509255929945-586a420363cf?ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&ixlib=rb-1.2.1&auto=format&fit=crop&w=697&q=80

Protective Equipment

The protective equipment plays a fundamental role in protecting the boxer while They are training or fighting. They also protect them from mechanical damage and cover some of the delicate parts of the body when an opponent hits you with a crucial punch. The protective equipment includes; Head guard, Mouthguard, Hand wraps, Support cup, and boxing shoes. Each of the following equipment protects the boxer from different damages, either in fighting or while training.

Boxing head guards are essential items when taking part in boxing matches and competitions. The head guard is aimed to protect the face and the skull reducing the force and damage your opponent can cause when knocks you. The heard guards also protect you from diseases like memory loss, motor disabilities, or nose fractures that result from shocks your body gets following a series of knocks and punches from your opponent.

Mouthguards are designed to protect your teeth, mouth, tongue, and jaw from your opponent’s punches. It is recommended to buy the right size mouthguard that fits you. The hand wraps provide wrist protection while the support cup protects the male reproductive system from unintentional knocks from the opponent. Boxing shoes are essentials because they provide a grip on the surface while practicing or fighting. The boxing shoes are light hence allowing quick movements and agility. The shoes also allow sweat to evaporate quickly, and the inside is kept dry.

Bunching bag

Punching bags are an essential item in boxing when a fighter train is said to be the best friend. When hitting a punching bag helps you improve your boxing technique. There are two types of punching bags: a Hanging punching bag and a free-standing punching bag. The punching bag improves eye coordination, balance, and stability. It also helps one to reduce stress while hitting the punching bag hence increasing strength and power.

Source:https://images.unsplash.com/photo-1501116518234-f32f28802bd1?ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&ixlib=rb-1.2.1&auto=format&fit=crop&w=751&q=80

Speedbag

Speed bags are one of the equipment that are designed to help boxers to improve their boxing skills. Some of the gains of using a speed bag are hand-eye coordination, increase punching speed, mental focus, improve shoulder and arm strength, improve stamina and accuracy. The speed bag is usually filled with air and fitted around a tight leather material.

Boxing ring

Boxing ring is an important equipment for any boxer to have while training before going to boxing competition. It helps the competitor experience the ring and gets used to it before going to a contest. In contrast, training in a ring one can improve agility and balance before entering a real fight ring. The ring can help you maintain focus, clear your mind relieving stress, and maintaining low pressure in the ring.

In conclusion,

Boxing equipment help contenders to improve their boxing skills as they practice and where them. It is evident that equipment like; Boxing gloves, head guard, mouth guard, and support cup has helped boxers protect themselves from crucial damages when fighting. Also, equipment like; Punching bags, speed bags, and boxing rings has helped the fighters improve their techniques. Boxing equipment is expected to broaden in the future, giving a better experience in boxing.

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Photography

Confessions of a webcam model: “This profession makes me feel 10 years younger”

A non-adult webcam model who preferred to remain anonymous, for obvious reasons, shared her thoughts on this profession that is quite misunderstood by people outside it, and even by those who want to begin a career in this field. We present her point of view below, hoping that it will help you make the best decision for your future. If you decide to change your life and enter online modeling, you should know on what premises you start, and what to expect, at least in the first months, when you get used both to your colleagues, as well as your members.

“Usually, when women fall in love, they tend to forget that love goes through the stomach. I used to be the same when I was 30 and I found myself in a very difficult situation: with a child to raise and an unemployed husband. As you all know, raising a child is very difficult and expensive, therefore we needed money quickly. However, since I lacked any relevant experience, I couldn’t find work anywhere and I was becoming more and more desperate. When I was a student, I used to have fun, then I got married and I had a child, so I had no time to gain experience”, said the webcam model working for Studio 20 – www.studio20.live, the biggest and most successful non-adult cam agency in the world.

“The decision to become a webcam model seemed weird at first. Even though I was only 30, I felt like 40 because most of my colleagues were younger. I always thought that this is a profession for younger girls who are in their 20s, therefore I wasn’t sure I would be able to handle this career. I scheduled numerous interviews with different agencies, but I canceled them at the last minute because I got scared. However, something made me trust Studio 20 and, to my luck, I was accepted to work with them”, she said.

“Here, I met extraordinary people, who showed me warmth and understanding from the first minute. At first, I wasn’t really self-confident, but my colleagues made sure I was aware of my qualities and gave me useful tips & tricks to become a top non-adult webcam model. Their support, as well as the fact that I had a working schedule for the first time in many years, reminded me of my purpose in life and made me fight for it. I can’t describe the feeling of satisfaction I get from this professional activity, and I can say that now I don’t feel 40 anymore, I feel 20! I am very grateful to the people around me and I hope that, when I won’t be able to be a cam girl, I will offer my experience to beginners, as a trainer or studio manager”, she added.

In conclusion, age is just a number when it comes to webcam modeling, especially the non-adult one. And, if you are lucky enough to join a professional studio, you won’t have any problems integrating and getting along with your members, colleagues, and, most importantly, members.

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News

Top 10 Profitable Business Ideas in the Sports Industry

Sports are a great way to get fit and stay healthy. But they can also be an excellent source of income if you have the right business idea. You have probably heard about global boxing and media outlet – you can read more about the outlet – is among the emerging sports media outlets globally. Even if you don’t participate in boxing games, you can still make money from these sports. Here’s how sports lovers can turn their passion into profit.

1) Become an Athletic Trainer or Physical Therapist

If you have the patience of Job, then becoming an athletic trainer is one of the best ways to earn extra income as a side hustle. You could work with athletes in your community who need physical therapy after injuries or surgery.

Or, become a certified athletic trainer yourself so you can treat people at their local gym instead of having them travel all over town to see someone else. The Bureau of Labor Statistics predicts employment opportunities for athletic trainers will grow by 19% through 2026. And according to PayScale, the average salary for this job is $55K per year.

2) Start your own gymnastics club

Source: https://unsplash.com/photos/pOwltFP-q30

Gymnasts often struggle financially because it costs thousands of dollars to train each week. If you love gymnastics but don’t want to spend hundreds on lessons every month, consider starting your own club where members pay monthly dues to join.

This gives you more flexibility than working for a traditional gym since you’re only responsible for paying rent once a month rather than several times a week. Plus, there’s no reason why you couldn’t charge higher prices for private classes and camps. According to Business Insider, gyms typically generate about 30-40 percent profit margins from membership fees alone.

3) Be personal trainer

Personal training isn’t just for celebrities anymore — anyone can do it. In fact, personal trainers now outnumber corporate fitness managers. As such, demand for personal trainers has increased dramatically in recent years. So what does being a personal trainer entail? It depends on whether you prefer group sessions or individualized attention. Either way, most personal trainers start off earning around $20-$30/hour before taxes.

To find clients, many turn to social media platforms like Facebook and Instagram. However, these days, online personal trainers may require a degree or certification depending on which platform you choose to use. For example, Fitocracy requires users to complete courses and exams to receive its credential. On the other hand, CoachUp doesn’t offer any formal education requirements. Instead, it focuses on helping coaches build successful businesses through marketing strategies.

4) Run an online fitness class

Fitness instructors aren’t always paid well, especially when compared to teachers making six figures annually. That said, running an online class might actually end up being easier than teaching face-to-face. With today’s technology, students can log into video chat programs like Skype or Google Hangouts to connect with instructors without ever leaving home. Not only that, they also get access to exercise routines, nutrition plans, and even meal delivery services. All of which means less time spent shopping for groceries and cooking healthy meals.

5) Become a group exercise instructor

Group exercise instruction is another great option if you enjoy exercising alongside others. Instructing groups allows you to make money while meeting new friends along the way. Many studios hire part-time staff to lead small group workouts. But some companies are beginning to create large scale workout events designed specifically for beginners.

Companies like Workout Box allow individuals to attend free trials where they’ll be paired with experienced instructors who help teach basic moves and exercises. Afterward, participants pay a fee based on how long they’d like to continue attending weekly classes.

6) Sell running gear & apparel

Running gear and apparel brands are constantly looking for qualified salespeople to represent their products. The best place to look for this type of job opportunity is at local races and expos. You could earn anywhere between $50 – $100 per event selling branded merchandise. And here’s something else: according to Forbes, “the average runner spends over $1,000 a year on clothing and accessories.”

7) Launch a gym franchise

If you want to start up on your own but don’t know where to begin, look no further than franchises like Planet Fitness. These businesses offer low-cost memberships that allow customers to use any number of different facilities around town without having to pay separately for each one. The company will handle all aspects of running the facility, including hiring staff, paying rent, and providing equipment. All you need is a location and some marketing savvy.

8) Run a youth soccer league

Youth leagues often provide training opportunities for players who would otherwise never receive coaching experience. And because these teams tend to attract parents with children, there’s always plenty of potential revenue to go around. Plus, most states require coaches to hold licenses, which means you won’t have to worry about finding qualified instructors.

9) Organize charity tournaments

Charity golf tournaments aren’t just good ways to raise funds; they’re also fantastic networking tools. Not only do participants meet new contacts, but many charities benefit greatly from exposure. So whether you organize the tournament or simply donate prizes, you’ll likely find success.

10) Create a website

The internet has made it easier than ever before to set up a successful ecommerce site where you can sell sports-related apparels. Whether you specialize in selling clothes, shoes, electronics, or anything else, you can create a web presence that helps drive sales. To learn how to start your own ecommerce store, read How to Open Your Own ECommerce Store. You can also create a website that shares information and news regarding various sports. This is a good way to earn revenue online.

Wrap up

As mentioned earlier, sports are a great way to get fit and stay healthy. What most people don’t know is that the entire sports industry presents a unique opportunity to generate income. Implement any of the business ideas discussed above and start generating some income.

Source: https://unsplash.com/photos/nMffL1zjbw4

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Health

How to Stop Sweaty Feet

Taking good care of your shoes, washing them fairly regularly and using a quality shoe deodorizer spray is one way to keep your shoes smelling fresh and avoiding embarrassing situations when removing footwear indoors. ShoeFresh is one the best shoe odor eliminators around, even boasting three months of freshness from a single treatment. Yet however you decide to combat shoe odor, this is a solution after the fact, and there could be a root problem that is making all your shoe-deodorizing efforts that little bit harder – or little bit more frequent.

This is the simple problem of sweaty feet, a problem that can often prove less than simple to solve. And while the effects of sweaty feet can be efficiently tackled, you may have noticed that your feet sweat excessively, meaning more deodorizing to be done. Sweat itself is odorless, but it contributes to the warm, moist, air-tight environment inside a shoe that allows bacteria, which are very certainly not odorless, to thrive. The sweatier your feet are, the faster this process will occur and the more often you might find yourself tackling foul odors emanating from your shoes.

Sweaty Feet Aren’t Inevitable

There are between four and five million sweat glands in the human body, and a disproportionate number of them are located on the feet. As rotten luck would have it then, this is also the part of the body that is often trapped with close fitting shoes, creating a friendly environment for bacteria to thrive. If these glands are working overtime and you suffer from excessively sweaty feet, it is easy to see from where a problem might arise.

Nevertheless, the amount your feet sweat is something much more within your control than is typically thought. Short of seeing a doctor for a case of hyperhidrosis (which is necessary in more serious cases) there is actually a lot you can do to make your feet sweat less often, meaning you can go right to the root of the problem.

Tips for Sweating Less

Change Your Diet

Eating a healthy diet is a cure for more ailments than anyone would care to count, so it’s not surprising that it can also have an effect on how much you sweat. Specifically, avoiding spicy, processed, and fatty foods will reduce sweating if these have previously been common in your diet.

Reduce Emotional Stress

Emotional stress effects all manner of physical processes in the body, generally putting them under more strain and thus leading to increased sweating. Doing something about your stress levels, for example exercise and relaxation techniques, can make all the difference.

Soak Feet in Apple Cider Vinegar

Apple cider vinegar is a classic home remedy for sweaty feet. The substance acts as an astringent, meaning it tightens skin and closes pours, thereby decreasing sweating in the area to which it is applied. It also has anti-bacterial and anti-fungal properties. For best results, dilute the apple cider vinegar 1-1 and soak for at least 15 minutes.

Apply Lemon Juice

Lemon juice has the ability to close pores and prevent sweating. It should be applied using cotton balls to the soles of the feet just before putting on shoes. Lemon juice also acts as a natural deodorant.

Wear the Right Socks

Specifically, go for wool or some other moisture-wicking material. While not actually reducing the sweat produced, these materials can soak it up before it ever becomes a problem.

Shoe deodorizers and deodorants are great when you have a foul smell on your hands, but by tackling sweaty feet, you can solve the problem before it even appears.

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Technology

Vodafone Plans That Are Better Than Jio and Airtel

There is no doubt that currently, Vodafone Idea is not at its peak right now neither it has what it takes to compete with the likes of Airtel and Jio. On the other hand, the company has what it takes to beat Airtel and Jio in the future. However, certain Vodafone Idea plans can outperform the likes of Jio and Airtel, and today we will take a detailed overview of all the plans.

Neither Airtel nor Jio or BSNL, or Bharat Sanchar Nigam Limited has such creative plans so let’s see why VI recharge online plans are special and why you should go for one.

Vodafone Idea Rs. 699 Plan Which No Other Telecomm Operator Is Providing:

The Rs. 699 plan from Vodafone Idea is one of the best plans available in the country. The Rs. 699 plan offers 4GB daily high-speed internet along with weekend data rollover and a one-year free Zee5 premium OTT subscription. Apart from all these premium features, the subscription users also get free access to Vi movies and TV applications, making it the best plan in the price range.

On the other hand, the Airtel Rs. 698 plan offers a 2GB daily high-speed internet limit without weekend data roll over. Airtel Rs. 698 Plan also offers users 100 SMS/day and truly unlimited calls for 84 days.

Jio doesn’t have any 4 GB daily high-speed internet plan, and there is also no weekend data rollover in Jio. The only advantage of having a Jio plan over Airtel is you have only to pay Rs. 599 for 2GB daily high-speed internet where you get 100 SMS/day and truly unlimited calls with a plan validity of 84 days.

The Vodafone Idea Rs. 699 plan outshines both Jio and Airtel. Moreover, the plan also accounts for the majority of sales for all the Vodafone and Idea users. The Zee 5 premium OTT subscription in Vi Rs. 699 plan is also for one year, which means you can binge all night with weekend data rollover on the go.

Vodafone Idea Rs. 901 Plan:

Vodafone Idea Rs. 901 plan is another magnificent plan which is unique and elegant when compared with the likes of Jio, BSNL, and Airtel. If you love watching IPL or your favorite TV shows but lack Disney + Hotstar subscription, then Vi Rs. 901 plan is made for your needs.

The Vi Rs. 901 plan offers one year free Disney + Hotstar Subscription along with truly unlimited calls, 3 GB daily high-speed internet, Weekend data rollover, Zee 5 one year free premium OTT subscription, and 84 days plan validity.

All the users who subscribe to Rs. 901 plan also gets 48 GB additional internet without any additional fee.

Why Go With Airtel Payments Bank For Vi Bill Payment?

Airtel payments bank is India’s leading online bill payment service provider. Whether you want to complete your Vi postpaid bill payment or you want to complete your electricity bill payment, Airtel payments bank website offers the best cashback and rewards on all your payments.

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Finance

Can You Get A Home Loan With No Credit History?

One of the most important financial metrics that banks and lending institutions look for in an individual is the credit score. Since the credit score in India is primarily managed by CIBIL, which is a credit information company, it is also referred to as the CIBIL score. To get this score, what CIBIL actually does is analyze your credit history and assigns you a score based on your history.

Now, this credit history check is done by financial institutions to determine the credit worthiness of an individual. Depending on the score of the individual, the institution determines whether or not the said person in question is eligible for a loan or a credit facility. The CIBIL score range starts from 300 and goes all the way up to 900. And as you might have already guessed, the higher the score, the better the chances are for your loan to get approved.

However, the importance of the credit score isn’t limited to just loan approvals. In fact, the CIBIL score range of a person is actually used to determine the rate of interest of a loan or a credit facility. The higher the score, the better your chances are for receiving an attractive rate of interest.

Okay so, now that we’ve established the importance of the CIBIL score, here’s a question that’s probably on your mind now – can you get a home loan without a credit history? Continue reading to find out the answer.

Can you Avail a Home Loan Without a Credit History Check?

The answer to this question is quite simple. Of course you can. While the credit score is a very important metric that’s used by lending institutions to determine your eligibility for a credit facility, it is not the only sole determining factor.

As a matter of fact, other than your CIBIL score range, financial institutions examine a host of other parameters as well. For instance, they take a look at your age, your income levels, your debt-to-income ratio, and your employment status, among others. If you manage to successfully satisfy all of the other criteria, lending institutions may still be willing to offer you a home loan even if you don’t have a credit history or a desirable CIBIL score range.

That said, here’s something that you should know. If your credit history check reveals that you have no history, financial institutions may sometimes ask for additional supporting documents. Alternatively, they may even push for a guarantee from a third party with a good enough credit score. And finally, you may also be asked to furnish an additional collateral to secure your home loan as well.

Also, it is important to keep in mind that the parameters that banks and other financial institutions have for determining the home loan eligibility of a person with no credit history is likely to be different.

Conclusion

Want to get a credit history check to determine your CIBIL score range before applying for a home loan or any other credit facility? Finserv MARKETS is the perfect place for that. It is an online marketplace for all things finance. In addition to getting your credit history checked, you can also apply for a home loan right from the portal itself. So, make a visit to Finserv MARKETS right away.

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